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Group Yoga Meditation
  If you want to help make the world a better place, the change begins with you.  To be complacent is a scary thing. If you think about your life and your daily routines, your mind probably goes on auto-pilot from the moment you wake up, brush your teeth, get ready and drive to work. Unless you practice mindfulness, odds are you're probably somewhere else in your mind, unknowingly. When you live in a big city, it desensitizes you.   In my recent ...

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Climbing Balm + Skin File
Buttermilks is happy and excited to introduce our innovative and patent pending idea that will surely benefit one of your most important body parts as a climber - your hands! Made for climbers, by climbers who just so happen to be scientists, we hope you enjoy the 2-in-1 product we've created to ease your life and the health of your hands. After a full day's session sending at the crag or a few hours at the gym pulling plastic, you've probably collected a fair amount of ...

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Buttermilks Crowded Parking Lot
Climbing is my passion and I'm thrilled at the prospect of meeting passionate climbers. Lately, I've noticed a huge spike in new climbers flailing around the crag and gym. Do you want to get a good laugh? Take a moment to watch new climbers campus around, make big moves, and compete in dyno add-on duels. Now that you've had a good laugh, think about how you were when you first started climbing. If you're anything like me, you were totally psyched for a good campus add-on ...

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Climbers come in all shapes and sizes; the most apparent differences seem to be the varying ranges in height. That’s such a long reach; I can’t make that move. I’m not tall enough! I’m too scrunched up, I can’t do that move. This climb’s made for shorter people. We always find excuses to appease our wounded egos, struggling to admit complete and utter defeat.  We never want to admit to not being able to do something because we aren’t enough. It ...

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